Visit CalorieKing to see calorie count and nutrient data for all ⦠As you already know, ice cream has ⦠Purchasing items through these links gives us a commission on your purchase. Artisan gelateria in Rome. Unlike ice cream, gelato has far fewer calories and a lot less fat. A 1-cup serving has about 267 calories. There are 104 calories in 1 serving, 1/2 cup (4 oz) of Gelato, Milk base, Cream Ice. Gelato is the Italian word for ice cream and it starts out with a similar custard base to ice cream but with a higher proportion of milk and a lower proportion of cream and eggs (or no eggs at all). One cup of regular vanilla ice cream contains 275 calories, 15 grams of fat, and 9 grams of saturated fat. These cookies will be stored in your browser only with your consent. Gelato is typically made with milk or water making it 1/3 the calories of ice cream. 100-110 calories⦠There are an astounding number of choices with varying degrees of fat, calorie, sugar, and dairy content. Ice cream and gelato must be churned to create that creamy, scoopable goodness, but it is the speed at which they are churnedâand the resulting amount of air incorporatedâthat is different. By law, sherbet must contain less than 2 percent fat, and it contains fewer calories than regular ice cream. â[Gelato] has a bit more milk than cream, whereas ice cream usually contains more cream. That means the ice cream will have more fat than gelato, typically 10 percent compared to ⦠In a word â fat! Vanilla gelato contains 3 grams of fat, 10 grams of sugar and 90 calories. This website uses cookies to improve your experience. Where possible, check the ingredient list and nutrition label to help you make informed decisions. Both gelato and ice cream are churned when they are initially frozen. There are 260 calories in 1 cup (4.9 oz) of Breyers Gelato Indulgences, Cappuccino Gelato. Your email address will not be published. Ice cream is creamier than gelato because it includes a lot more milk and cream. One serving of ice cream or gelato is approximately 3.5 ounces, about the amount found in a single regular-size scoop. If ice cream were served at the same temperature as gelato, it would melt and become way too soupy. Meanwhile frozen yogurt is likely to contain 16g of sugar but also 110 calories . The simplicity of a gelato's base, with less fat and more sugar than ice cream, makes for a mix that will allow the flavorings added to the gelato to be more prominent.Gelato is churned at a much slower speed so less air is incorporated into the freezing mix, making gelato more dense than ice cream. Ice cream is whipped during production to create a fluffy texture. Both ice cream and gelato ⦠However, what it lacks in fats, it makes up for in added sugar. Refreshing, hydrating and free of calories, a bottle of water should always top the list of bevvies to order off the ice cream truck. Calories in gelato are similar to those in ice cream and depend on the type of ingredients used.